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  • Home
  • About Debby
  • Where to Train
    • In Home Training
    • In Studio Training
  • What We Offer
    • First Session FREE
    • Personal Training
    • Senior Fitness Training
    • Partner Training
    • Training to Improve Bone Health
  • Testimonials
  • Blog
  • Contact
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WElCOME TO MY BLOG

On this page, I will share some sample excercises and information which
​I think you will find helpful.

11/28/2016 1 Comment

Perfecting the Plank

Check out this video on how to perfect the art of planking!
1 Comment
Melanie A.
12/11/2016 06:32:17 pm

very informative video! Thx for posting!

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