I AM A 2018 BEST OF WESTCHESTER FINALIST!
TESTIMONIALS
Marlena S.
"I look forward to personal training sessions with Debby because they are creative, challenge me and take me to the next level. I enjoy being in her studio and she is always warm and thoughtful. We have been together for a while, and I have become stronger and more flexible. I take what I learn and bring it into my life, which gives me a personalized exercise routine that is tailored to where I am today. It's much more customized than a class and I like knowing that my routine is safe and supporting all my goals."
Melanie A.
"I've been training with Debby for over 5 years. I find her not only to be knowledgeable but to be attentive to form and detail. Anything she doesn’t know, she researches. I have had a number of serious injuries along the way and she always knows how to modify the workout so that I can get the most out of my time with her."
Rick C.
"I have been training with Debby for 4 years. What impresses me most about Debby is her knowledge base. She analyzes what's bothering me, finds the muscles that cause the imbalance, devises programs that strengthen, stretch and improve how I move. I am a senior and we have been working on balance, posture and gait recently. I see improvements in how I am moving and my ability to do the physical activities I love like tennis and biking. Oh, and she does all this in such a caring, supportive way."
Alison K.
"Debby is an extraordinary trainer who has a deep knowledge base and expertise in physical fitness. She has trained our whole family for more than eight years — approaching each one of us with our unique situations and goals. Debby is innovative and enthusiastic and strikes the perfect balance in meeting her clients where they are and then gently pushing them to obtain their goals. I have been involved with physical fitness and sports my entire life, and Debby has made a great difference in my well-being."
Ed F.
"Debbie has helped my posture quite a bit. I have had polymyalgia (stiffness in the joints) and she has given me a number of stretches and exercises which have improved both my posture and mobility. She is conscious of my limitations (I am 75) and we have not "overdone" the exercises. In addition, she is lovely and is a good listener. So the sessions help both my mind and body."
Margo G.
"I am a senior with osteoporosis. Since I have been training with Debby I have seen a remarkable improvement in my posture and strength. She gives me carefully thought out exercises for me to do between our sessions. This has allowed me to keep improving my muscle strength and bone density."
"I look forward to personal training sessions with Debby because they are creative, challenge me and take me to the next level. I enjoy being in her studio and she is always warm and thoughtful. We have been together for a while, and I have become stronger and more flexible. I take what I learn and bring it into my life, which gives me a personalized exercise routine that is tailored to where I am today. It's much more customized than a class and I like knowing that my routine is safe and supporting all my goals."
Melanie A.
"I've been training with Debby for over 5 years. I find her not only to be knowledgeable but to be attentive to form and detail. Anything she doesn’t know, she researches. I have had a number of serious injuries along the way and she always knows how to modify the workout so that I can get the most out of my time with her."
Rick C.
"I have been training with Debby for 4 years. What impresses me most about Debby is her knowledge base. She analyzes what's bothering me, finds the muscles that cause the imbalance, devises programs that strengthen, stretch and improve how I move. I am a senior and we have been working on balance, posture and gait recently. I see improvements in how I am moving and my ability to do the physical activities I love like tennis and biking. Oh, and she does all this in such a caring, supportive way."
Alison K.
"Debby is an extraordinary trainer who has a deep knowledge base and expertise in physical fitness. She has trained our whole family for more than eight years — approaching each one of us with our unique situations and goals. Debby is innovative and enthusiastic and strikes the perfect balance in meeting her clients where they are and then gently pushing them to obtain their goals. I have been involved with physical fitness and sports my entire life, and Debby has made a great difference in my well-being."
Ed F.
"Debbie has helped my posture quite a bit. I have had polymyalgia (stiffness in the joints) and she has given me a number of stretches and exercises which have improved both my posture and mobility. She is conscious of my limitations (I am 75) and we have not "overdone" the exercises. In addition, she is lovely and is a good listener. So the sessions help both my mind and body."
Margo G.
"I am a senior with osteoporosis. Since I have been training with Debby I have seen a remarkable improvement in my posture and strength. She gives me carefully thought out exercises for me to do between our sessions. This has allowed me to keep improving my muscle strength and bone density."